
Book
Stop vaping in one hour: change your mindset
On the shelf? Just pop in.
'Stop Vaping in One Hour' is a bold, clear-cut method for one of today's fastest-growing addictions: vaping. Structured as a one-hour mental and emotional intervention, the book empowers readers by shifting perception, reframing beliefs, and breaking the psychological hold that nicotine and vaping have on the brain.
- Genres
- Health
- Language
- English
- Publisher
- Harper Thorsons
- ISBN
- 9780008817145
More like this

She seems fine to me: behind the scenes of birth, babies and my broken brain
Kimberley Nixon · 2026

The secrets of our DNA: how genetics has changed the world
Turi King · 2026

I'm fine (but not really): what men need to know, without going to therapy
Peter Meades · 2026

Same time next week?: living with anxiety in the modern world
Joshua Fletcher · 2026

No filters: how to stay sane(ish) during the teen years
Christie Watson · 2026

Could try harder: an illustrated journey through an undiagnosed autistic adolescence
Eliza Fricker · 2026

Dangerous miracle: the extraordinary history of antibiotics - and how we're burning through them
Liam Shaw · 2026

Independence for life: the complete guide to building strength and regaining mobility beyond 50
Will Harlow · 2026

Signals: the inside story of our hormones
Saira Hameed · 2026

The runner's guide to menopause: your essential toolkit for strong, happy and healthy training
Juliet McGrattan · 2026

Overcoming chronic fatigue: a self-help guide using cognitive behavioural techniques
Mary Burgess · 2026

How to use a fork: stories of mending the broken brain
Orlando Swayne · 2026