Book
How to gut health: science-backed hacks for immunity, metabolism and better sleep
On the shelf? Just pop in.
With kefir and kombucha lining the supermarket shelves and an onslaught of ads for probiotics, it's impossible to avoid the new science of gut health. But what is it and why should you care? And do you really need all those supplements? In 'How to Gut Health', leading gut physiologist Jordan Haworth answers these fundamental questions and more, and what he has to say may surprise you.
- Genres
- Health
- Language
- English
- Publisher
- Vermilion
- ISBN
- 9781785046247
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