Audiobook CD
Feel good in 15: 15-minute recipes, workouts + health hacks
by Joe Wicks
On the shelf? Just pop in.
We all live busy lives, so let Joe Wicks, the nation's favourite body coach, show you how just 15 minutes a day can make all the difference. Featuring simple and nutritious recipes, awesome, mood-boosting home workouts, quick health hacks and small daily wins, this guide to a feel-good life shows how everyone one of us can make a positive change in just fifteen minutes.
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